Around the Table with the Burkes: A Week Without Takeout

“[One] resolution for the new year is to eat out less, I’m going to call this week a success and enjoy this sense of pride before life happens and we get derailed. ”

Happy New Year, readers! There’s nothing like being home after travel, is there? I took my time at the Farmer’s Market on Saturday, it was slow and smaller than usual thanks to the holidays, but it’s the season for some of my favorite vegetables. Broccoli and Cauliflower! Mustard greens, some beautiful lettuce, and sweet potatoes rounded out my purchases for the week.

On Saturday I made chicken stir fry. To me, stir-frying is one of those magical cooking techniques where you put in things you like and the result is always delicious. Vegetable stir-fry, beef stir-fry, pork stir-fry, fish stir-fry, all good. Chicken stir-fry is one of the dishes my mom made when I was little to stretch a package of chicken to feed six people. I change my recipe pretty much every time I make it, but my starting point is usually the following:

Chicken Stir Fry

• 1-2 pounds boneless chicken breasts (or thighs if you like dark meat), cut into 1-2 inch chunks

• 2 Tbsp Extra Virgin Olive Oil (here’s another place to change up the flavor by using sesame oil, or a blend of the two)

• Marinade:

• ½ Tbsp Garlic Powder, or 4-5 minced cloves (or more, you can never skimp on garlic IMO)

• 1 tsp Ginger

• 1 Tbsp Honey

• ¼ - 1/3 cup Soy Sauce

• 2 Tbsp Corn Starch

Additional Spice Options (I play around to see what we like): Chinese Five Spice, Chili Powder, Cayenne Pepper, Paprika, Cinnamon, Wasabi. A shake here, a pinch there, sometimes nothing extra at all

Vegetables (pick and choose any or all): Baby Corn, Broccoli, Green Beans, Carrots, Snap Peas, Bell Peppers, Water Chestnuts, Onions, Mushrooms (I guess? If you like that kind of thing)

Put the chicken chunks into a bowl, pour in the marinade, and stir to coat. Prepare your vegetable selections, making sure everything is cut into uniform sizes. Vegetables that take longer to cook (corn, water chestnuts, carrots) should be cut smaller than faster cooking vegetables. In a wok (I used a cheap wok from IKEA for 10 years, and recently replaced it with this one since I stir fry a lot it’s worth the investment to me) heat 2 tablespoons of olive oil to shimmering hot. HOT is the key to stir fry (but don’t light your kitchen on fire, keep both eyes on it!). Drop the chicken and marinade into the wok and cook, stirring constantly, until the chicken is browned on the outside. Add your vegetables and continue cooking until the chicken is cooked through and the vegetables are tender, but still brightly colored. Watch your heat, you want it to be hot, but not burn. If you like to have a little sauce, toward the end of cooking pour a few tablespoons of water into the pan, dribbling it along the side of the wok so it heats up before it hits the rest of the ingredients. Serve over the rice variety of your choice (my fave is Basmati, but any variety will do).

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My plan for Sunday was to rest in preparation for a big New Year’s Eve dinner, so my husband threw together some pasta and crusty bread. Quick, simple, and I didn’t have to make it!

“ I love making biscuits from scratch when I have a chance (isn’t it a requirement for Southern residency?).”

Monday I baked a spiral ham with sweet potatoes, spaetzle, and biscuits. I love making biscuits from scratch when I have a chance (isn’t it a requirement for Southern residency?). I start with Betty Crocker’s Baking Powder Biscuit recipe, which I found in my oldest, most beaten up cookbook, but is now online thanks to the magic of the internet. I replace the shortening with butter and the milk with buttermilk.

Tuesday we had leftover ham, much to my children’s delight. My son opted for rolled up deli turkey. Insert eye roll.

I got experimental on Wednesday, making a dish that was both new to us and vegetarian. I made a resolution to start incorporating more meatless meals into our dinner menu, to both save money and reduce our environmental impact. So I made quinoa and black bean tacos from my new vegetarian cookbook “Love Real Food.” I was pleasantly surprised, they were quite good. I’ll tweak the spices next time because the flavor wasn’t as in your face as we like, probably with more garlic (have you noticed yet how much I like garlic? Because I really like garlic. Fortunately, there is lots of garlic to be found at the Market), more chili powder, and possibly the addition of a homemade taco sauce because we were missing some moisture. But overall the tacos were really good, I think we’ll make them a regular addition. I topped mine with lettuce from the Market, cheddar cheese, corn, and some crumbled tortilla chips for crunch. If you’re wondering how they went over with the kids, well… it’s good to keep chicken nuggets in the freezer.

I threw together a quick chicken chili on Thursday with boxed cornbread.

Today we’ll clean out all of the leftovers from this week; there are lots of options. I’m sure my kids will complain about all of them and ask for McDonald’s, but I’m not going to give in because we made it through a week without takeout! Another resolution for the new year is to eat out less, I’m going to call this week a success and enjoy this sense of pride before life happens and we get derailed.

Enjoy your weekend!

Around the Table with the Burkes: Feeding the Frenzy

The holiday season is excellent for messing up a routine. Parties, outings, travel, family visits… the joyful events that leave us exhausted and not quite sure what day it is (Friday? Right. Friday).

This week began in Pennsylvania for the Burke clan, where meals were less planned than they were thrown together based on the easiest way to feed a crowd of 12 in a hurry.

Saturday we baked a spiral ham, roasted some squash, and mashed potatoes. Easy, quick, large quantities. Though according to my children, ham is “disgusting.” My husband, ham lover, was heartbroken by their declaration.

Sunday was a day for roasted turkey, cranberry sauce, egg noodles, and corn. My cranberry sauce is made fresh from berries, with fresh orange juice, cinnamon, and sugar. I talked briefly with Thea of Lil Rebel Bakery at the last Farmer’s Market I hit up, and we agreed that the key to baking and cooking with cranberries is to keep adding sugar until it tastes good. Fair warning – this sauce is not a health food.

“The key to baking and cooking with cranberries is to keep adding sugar until it tastes good. ”

Cranberry Sauce

• 1 Pound Cranberries

• 1 Cup Fresh Squeezed Orange Juice

• 1 Cup Water

• 1 Cup White Sugar

• 1 Cup Brown Sugar

• 1 tsp Cinnamon

Rinse the cranberries and then mix the ingredients together in a medium saucepan. Place on the stovetop over medium heat, stirring occasionally until the liquid starts to boil. Keep stirring until the cranberries start to pop open. Turn the heat down to medium-low and let the sauce simmer for 30-45 minutes.

You can also make this in a crockpot, add all the ingredients to the crockpot and cook on high for 3 hours, then remove the lid and cook another 45 minutes.

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Growing up, my family Christmas Eve tradition was joining our close family friends at their home, helping to decorate their tree, and sharing an assortment of weird food (oyster stew and lasagna this year, I admit I missed the pigs in a blanket we made when I was a kid), gifts, and cookies. I have missed out on the tradition for years because of my holiday travel rule, much to the dismay of Kathryn, the matriarch of our friends’ family. She sends me a card every year asking when we’re going to show up, so this year I told my mom to keep our travel plans a secret. I don’t often succeed in surprising people, it was super fun, highly recommend.

On Tuesday, Christmas day, we opened gifts and then traveled back to Matthews. A whirlwind day ended with ham, mashed potatoes, and green beans delivered to our door by a dear friend.

Wednesday was a good day for recovering from travel and ordering takeout.

Thursday my husband took our older kids to Carowinds for Winterfest, and left me and our toddler to patch together dinner on our own: an assortment of chicken nuggets, French fries, and various fruit.

Today I’m going to get back to making my family real food. We’ll have roast beef (sirloin tip roast coated with garlic, onion, salt & pepper, roasted on a rack at 325 for 1.5 hours) for dinner with sweet potatoes from the farmers market and sautéed broccoli. After the last few weeks, I’m really looking forward to a large pile of vegetables for dinner tonight, and getting back to the Market tomorrow!

Around the Table with The Burkes: On Comfort

“Comfort Food: The foods we eat to soothe our souls: homemade chicken soup, freshly baked bread with jam, an apple right off the tree, a bowl of hearty stew. ”

Photo by Norah Burke

I have held on to a fairly steadfast rule in my six years as a parent: we don’t travel for winter holidays. The rule came about in part because I was terrified about flying with one, two, and then three small children, and in part, because I wanted to establish our own holiday traditions as a new family. I made a somewhat last minute decision to throw my rule out the window this year, my dear grandmother is in hospice and seeing her seemed like an excellent reason to throw travel worries away and take on the challenge.

Needless to say, the week has been a whirlwind of pasta, fast food, and cold sandwiches – it’s not much of a meal plan. It did get me thinking, however, about comfort food. I’m not talking about the mindless stress eating we sometimes fall into or the occasional overindulgence, but about the foods we eat to soothe our souls: homemade chicken soup, freshly baked bread with jam, an apple right off the tree, a bowl of hearty stew.

Photo by Norah Burke

Most of my farmer’s market purchases last week went into the freezer and pantry, but I bought some fresh bread and incredible jam, and as I worked through the stress over travel and worried about my family I kept returning to a piece of toasted bread with jam (at least until my husband polished off the loaf). It was just what I needed to get through the planning and packing.

As for the travel, we survived our flight, and Newark airport, and the Garden State Parkway. I got to hold my grandma’s hand and talk and laugh with her for a while. Now we’ll bake cookies with my mom, and I’ll show my kids how we celebrate Christmas in my childhood home.

I’ll leave you with the recipe for my favorite cookie of all time, perfect for sharing with friends and family during the holiday season. Comfort and joy to you all, Beacon readers.

Great Pumpkin Cookies

• 2 cups Flour

• 1 cup Oatmeal

• 4 Tbsp Wheat Germ (optional)

• 1 cup Shredded Coconut

• 1 tsp Cinnamon

• Dash Salt

• 1 tsp Baking Soda

• 1 cup Butter

• 1 cup Brown Sugar

• 1 cup White Sugar

• 2 Eggs

• 1 tsp Vanilla

• 1 1/2 - 2 cups Pumpkin (I find a 16 ounce can of pumpkin is perfect)

• 1 cup Chocolate Chips (or Raisins if you're feeling healthy)

• 1 cup Chopped Nuts (if desired)

Preheat oven to 350. Mix dry ingredients and set them aside. In a large bowl mix butter, sugar, eggs and vanilla. Add dry ingredients and pumpkin, mix well. Add chocolate chips and combine. Bake 15-20 minutes (for a small cookie scoop. I use a medium scoop which usually takes 22-25 minutes). They should be just browned on the edges and cakey in the middle.

It's a very forgiving recipe. My mom often cuts the sugar by 3/4 or 1/2; I also substitute wheat flour occasionally.

Photo by Norah Burke

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